or with stevia if you need a low carb keto version. https://www.wholesomeyum.com/low-carb-keto-chocolate-bar-recipe Line an 8 x 8-inch tray or pan with parchment paper and set aside. Melt until combined. KETO BROWNIE BITES WITH CREAM CHEESE SWIRLS, KETO CHICKEN POT PIE WITH CHEDDAR BISCUITS, 1 1/2 cups chocolate chips of choice I used stevia sweetened chocolate chips, 1 cup peanut butter can use any nut or seed butter of choice, 1/2 cup sticky sweetener of choice * See notes. * The best sticky sweeteners are pure maple syrup or agave nectar. Pop the coconut filling with the chocolate bottom out of the silicone mold and place the bars on a baking rack (with a baking tray lined with parchment paper beneath it.) So it’s up to you!) On cool days or for indoor parties, the bars are fine to leave out. Process until the ingredients form a dough that falls away from the sides, scraping down the … Refrigerate until firm. 10 Minute keto chocolate coconut crunch bars are so quick, easy and healthy to make, they are the ultimate paleo vegan snack or dessert to enjoy anytime! Carefully melt the chocolate, stir in almond butter if using, and spread over top of the coconut. This recipe for hearty breakfast burritos is intended to be made in a large batch so that individual burritos can be frozen and reheated... You have entered an incorrect email address! 5 Serve with a cup of tea or coffee! You can easily turn your Keto bars into homemade Bounty bars by cutting the coconut mix into rectangular shapes and dipping it into a bowl with melted chocolate. Ketogenic, gluten free, grain free, sugar free. Save my name, email, and website in this browser for the next time I comment. However, the bars in the photos were mixed by hand without the extra oil and still held their shape enough to cut. 10 Minute keto chocolate coconut crunch bars are so quick, easy and healthy to make, they are the ultimate paleo vegan snack or dessert to enjoy anytime! Store leftovers in the fridge or freezer. Melt until combined. Press down really well. Prep Time: 5 minutes | Cook Time: 5 Minutes | Total Time: 10 minutes | Servings: 20 servings | Calories: 155kcal. Serving: 1Bar | Calories: 155kcal | Carbohydrates: 4g | Protein: 7g | Fat: 12g | Potassium: 4mg | Fiber: 2g | Vitamin A: 100IU | Vitamin C: 1.7mg | Calcium: 10mg | Iron: 0.5mg | NET CARBS: 2g. Pour the rest of the melted chocolate over the coconut bars and chill again for 30 minutes. For a ketogenic friendly sticky sweetener, use a monk fruit sweetened syrup, NOT sugar-free pancake syrup. https://www.tasteswoon.com/products/swoon?variant=14142457905197, https://chocolatecoveredkatie.com/category/healthy-cookies/. Coconut bars freeze well – they even taste great frozen! Place shredded coconut, coconut oil and sweetener into a food processor using the S blade. Spread about 2/3 of the mixture into the pan. Ketogenic, gluten free, grain free, sugar free. The recipe can either be made with a liquid sweetener (maple syrup, agave, etc.) To make the bars, press 2/3 of the coconut mixture into a parchment-lined pan, spread the chocolate fudge over top, then sprinkle on the remaining coconut and refrigerate until firm. Privacy Policy Recipe Index, or additional chips or coconut oil/butter. Add your shredded unsweetened coconut and nuts/seeds and mix until fully combined. How to make homemade paleo and … Pour your mixture into the lined pan and spread out evenly, using a spatula. An easy keto … Your email address will not be published. In a large microwave-safe bowl or stovetop, combine your chocolate chips of choice, peanut butter (or nut/seed butter of choice), sticky sweetener and coconut oil. Save my name, email, and website in this browser for the next time I comment. I tried this recipe here, which worked much better in terms of keeping it firm. Best Free all free Recipe posts - Popular Recipe Categories. Combine first 5 ingredients – I like to blend in a food processor, but it can be done by hand. Keto friendly Chocolate Coconut Crunch Bars (Paleo Vegan, Low Carb) can be kept at room temperature, in a sealed container. DURATION. Required fields are marked *. * The best sticky sweeteners are pure maple syrup or agave nectar. In a large microwave-safe bowl or stovetop, combine your chocolate chips of choice, peanut butter (or nut/seed butter of choice), sticky sweetener and coconut oil. 10 Minute keto chocolate coconut crunch bars are so quick, easy and healthy to make, they are the ultimate paleo vegan snack or dessert... How to Make Ribs in the Air Fryer: Tips and Best Recipes, Cooking with kids – how to get them involved, Quinoa new recipes, feta & broad bean salad, Killing Floor 2 New Sharpshooter Class Detailed, Here What is in the game $80 Deluxe Edition, The Game Officially Announced, Watch the Trailer Here, Play This Game for Free on Steam This Weekend, There May Be No Consoles in the Future, EA Exec Says, New Heroes of the Storm Characters Bring Portals.

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