Open a kitchen window and turn on your kitchen’s overhead vent fan before you start to help with ventilation. If you're cooking more than 2 or 3 steaks you may need to use two pans. Heat a cast-iron skillet over medium-high heat. Perfect method and just the right amount of flavor in the sauce to not take away from the natural flavors of the tenderloin. Bon Appetit! Turn steaks over, and cook an additional 2 minutes or until desired degree of doneness. Remove skillet from oven and transfer steaks to a warm plate lightly tented with foil. Add steaks to marinade, turning to coat. Cook for 30 seconds, and then begin moving the steak around, occasionally pressing slightly to ensure even contact with the skillet. Already have a decent cast-iron cookware collection? Using tongs, place the steaks on a cutting board or plate, cover loosely with aluminum foil or a dish towel and let rest for 7-10 minutes without cutting into it. You may have heard that cooking steak in a cast-iron skillet is a great alternative to grilling, and it is. Make sure your carving knife is sharp (See our. I’m glad I used a quick read thermometer instead of relying on the cook times in this recipe. Served with side spinach salad, green beans with almonds, and rosemary seasoned red potatoes. For perfect doneness, we recommend you use a meat thermometer and use the Measuring Doneness chart below. Pull the steaks out of the refrigerator, and pat-dry them thoroughly. If you want it medium rare or rare, try 2-4 minutes. Might have to give up on my grill and do my steaks this way all the time. Offers may be subject to change without notice. This method works very well with steaks that are 1-inch to 1-1/2-inches thick. If you're using a regular ol' pan the whole time, you'll likely end up with a tasteless black crust by the time the middle reaches the right temperature. This is important to bring your steak to its final serving temperature. Click below to sign up. Place steaks in pan; cook, without disturbing, 2 minutes or until steaks release easily from bottom of pan. Emails will be sent in accordance with our Privacy Policy. Medium well, 8-9 minutes. Immediately place cast iron pan into the hot oven. Reduce heat to medium-low; simmer until lightly thickened, 3 to 5 minutes. Recipes > Main Course > Beef > Pan-Seared Filet Mignon Recipe. MyRecipes may receive compensation for some links to products and services on this website. Want grass-fed beef delivered to your door? With the meat closer to room temperature, it will cook more evenly for the most tender results. Add steaks to skillet. We all cleared our plates! Place the steaks in the pan, allowing room between steaks. I’ve tried cooking filet mignon strictly on the stovetop for 6-7 minutes per side, but I feel like it tends to overcook the steak and sometimes burns the outside of your filet. Plus, it gives them time to marinate. Season your steak as desired; we recommend Kansas City Steak Original Steak Seasoning. From selecting the freshest fruits and vegetables to learning from the region's outstanding chefs, the topics found in this cooking magazine make it an indispensable tool for cooks everywhere. Remember to fully thaw your steaks. Disclosure: As an Amazon Associate, I earn from qualifying purchases. Pan sear filet mignon in a cast iron skillet once and you will NEVER grill it again (unless you HAVE to grill it), I promise. There are plenty of ways to cook filet mignon but this recipe is by far my favorite method. One, it continues to actually cook the steak. Cook without moving steaks for 2 minutes. Carefully flip the steak, placing it in a different section of the skillet. Percent Daily Values are based on a 2,000 calorie diet. Excellent way for preparing steak! this link is to an external site that may or may not meet accessibility guidelines. YUMMMMMMMY!!!!! Let the steaks cook for 2 minutes. Info. Check out this. Set steaks in hot pan. I may receive a commission if you click a link and purchase a product I recommend. Top with a slice of garlic and herb butter and serve. How to Cook the Perfect Filet Mignon. Your email address will not be published. Before starting, I recommend taking the filet out of the oven 30-60 minutes ahead of time. Cook steaks until firm and reddish-pink and juicy in the center, about 7 minutes. Season both sides generously with salt and pepper. Let the steaks cook for 2 minutes. Flip the steaks over, then let them cook another two minutes. Our tenderloins were not that thick so oven time was a lot shorter. Nutrition Resting your steak is also important because the heat of cooking pulls the juices in the meat toward the surface; if you slice into it immediately after cooking, those flavorful juices will end up on your plate, not in your skirt steak.

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