Add the carrots, zucchini, and broccoli and cook for 5-6 minutes or until lightly crisp and softened, adding more fat to the pan if needed. Heat canola oil in large frying pan or wok over medium heat. Tag @unboundwellness on Instagram and hashtag it #unboundwellness. Taste the dish at the end and add more salt if desired. It’s really that easy! It’s a huge time saver and in this case it’s actually cheaper than buying a green cabbage, red cabbage, and bag of carrots. It’s easy, fast, and you can pack a lot of flavor and vegetables into just one pan. Add the ground beef back to the stir fry along with the coconut aminos apple cider vinegar. Follow along for simple recipes and learn how to eat healthy and satisfying meals that focus on incorporating nutrient-dense foods without restrictions. I prefer to use fresh but you can use 1 tsp of garlic powder or ginger powder if you don’t have fresh. Heat the sesame oil in a large skillet over medium-high heat. Then slice it in half from the top to the bottom (the bottom is where the large stem is). Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! In a small bowl, whisk together the rice vinegar, soy sauce, red pepper flakes, salt, and black pepper. Stir to cook for another 2 minutes to reheat and allow the flavors to combine. Add the garlic and ginger, cook 1-2 minutes. Season with salt and pepper and use a wooden spoon to thoroughly crumble. Stir everything together carefully, as the pan will be full. The only  addition i made to the recipe was to add two mushrooms that were thinly sliced. Seasoned with curry, the meat cooks with onion and mushrooms, then the cabbage … It’s a great way to use up leftovers and it’s a meal that everyone can enjoy. I love fresh ginger, but I find that when I buy it fresh I have a hard time using it all before it shrivels up and goes bad. ★☆ Learn how your comment data is processed. As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Powered by WordPress. Add the carrots, zucchini, and broccoli and cook for 5-6 minutes or until lightly crisp … Choose what you have on hand, whatever you love, or whatever is on sale. Ground Beef and Cabbage Stir Fry (Whole30, Paleo, GF). If you’re keto, you just have to be cognizant of the vegetables you’re adding and the amounts you’re using. Thank you so much! Very flavorful! Yes! 12 ounce bag of coleslaw mix (shredded green cabbage, red cabbage, and carrots) Add beef, salt, pepper, and coriander; cook until beef is no longer pink. Using the same pan, saute the garlic and ginger until fragrant. While the mushrooms and onions cook, cut up the cabbage. I seasoned my beef with season salt but didn’t add any additional salt or pepper and it still tastes great. Add cabbage… Cooking it in a little sesame oil will give it some extra flavor that goes well with the rice vinegar and soy sauce mixture. Then add the aromatics: chopped garlic and ginger. See full disclaimer here. This ground beef stir fry is easy, delicious and cost effective! This was fantastic! Garnish with some chopped scallions if you’d like and then you’re done! These recipes are gluten-free and packed with probiotic and prebiotic foods to support a healthy gut. Prepare Sauce: Stir soy sauce and sriracha together with spoon in small mixing bowl until smooth. Sorry, your blog cannot share posts by email. Then cover and let cook for 5 minutes, lowering the heat to medium-low and stirring a couple of times so the cabbage cooks evenly. Here are just a few ideas of what you can use…. Add the cabbage and carrots to the skillet and continue to stir and cook until the cabbage is slightly … Next, add the coleslaw mix and soy sauce mixture and cook until the veggies are softened. Can’t you just do it with ground beef to make it cheaper and easier? Using a large deep skillet, brown the ground beef over medium heat. Hi! Cooking it in a little sesame oil will give it some extra flavor that goes well with the rice vinegar and soy sauce mixture. Made this today and the flavor is awesome! Also, great leftovers. Thanks for sharing it. I’ve made this twice in the last two weeks, it’s so good! Ground Beef & Cabbage Stir Fry (Whole30, Paleo) This Ground Beef and Cabbage Stir Fry is an easy dinner that happens to be gluten free, paleo, low carb, and Whole30 compliant. Furthermore, you don’t have to worry about not being able to use up the carrots and cabbage that you don’t need for the dish. ★☆ Post was not sent - check your email addresses! For this meal, I almost always use coleslaw mix with pre-shredded green and red cabbage and carrots. get new recipes & my free 3 day meal plan via email. No flavor no matter how much salt, pepper or ginger added. You can really get creative with this stir fry! Use coconut aminos in place of soy sauce if you can’t have soy. It’s best to go with your own palette. Here you’ll find a myriad of recipes and lifestyle strategies for living well. I usually prefer to buy vegetables whole and cut or shred them myself. Use tamari instead of soy sauce if you want to make it gluten-free. Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to However, in the middle of a busy week, sometimes the convenience of pre-chopped vegetables can be the determining factor for whether you include vegetables in your dinner. Once the onions and mushrooms are done cooking, place the cut cabbage in with the ground beef mixture and add in the last 1/2 tsp of kosher salt. 5 Whole30 recipes that take 30 minutes or less, Gluten-Free Meals for Large Families :: 100+ healthy dishes. Your email address will not be published. Disclaimer. Just a suggestion in case you have the same issue when cooking with fresh ginger. Start by cooking the ground beef until it’s browned. I’m going to show you how to do just that, while still keeping it healthy, paleo, whole30, AIP, and keto! We all have different tastes when it comes to things like garlic and ginger. I’m Gabriella. I subbed mushrooms for the zucchini. Who doesn’t love good stir fry? ★☆ Stir in … Get a FREE 3-day meal plan for gut health that includes breakfast, lunch, and dinner recipes, and a grocery list. Then add the aromatics: chopped garlic and ginger. , Pingback: June: Week 2 Meal Plan • Study In Fitness, Make this a lot! Quick and easy! bag of coleslaw mix (shredded green cabbage, red cabbage, and carrots), soy sauce (use tamari if you can't have wheat; uses coconut aminos if you can't have soy), red pepper flakes, more if you like it spicy. Excellent. Required fields are marked *, Rate this recipe It’s very tasty! However, during a recent grocery trip, I found single-serving sized frozen chunks of grated ginger in the frozen produce section. It’s made without soy or gluten and is paleo, whole30, AIP, and easy to make keto. If you like softer cabbage, you may want to cook it longer (7 to 10 minutes). All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. We didn’t have any zucchini on hand and I have a food sensitivity to garlic, so I left those out, but otherwise I made this recipe for dinner tonight. There are really a lot of options. I just made this for dinner. Delicious recipe! You can easily pop out one serving of ginger and not worry about the rest going bad. Toss the stem, then lay the cabbage flat on one side and slice it into thin strips. Add the ground beef back in along with the coconut aminos and green onion and enjoy! Remove from pan and allow fat and oil to drain retaining some fat and oil in the pan. Thank you. Cut a small portion of the bottom off - just enough to give you a flat surface and take off any large pieces. Using a large pan to brown the ground beef and set it aside. Not a fan! Set the ground beef aside and drain the excess fat, leaving about 2 tbsp in the pan.

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